Quick Burn Cardio with Sonali Bhadauria | Magenta Riddim by DJ Snake | HOD.life

Quick Burn Cardio with Sonali Bhadauria | Magenta Riddim by DJ Snake | HOD.life


Hey guys, this is Sonali Bhadauria reaching
out to you from HOD.life studio. Today, we’ll be trying out some high intensity
cardio moves that will help you break some sweat real quick. And this workout is for everyone, whether
you’re a beginner or a pro. Expect your heart beats to get racing during the
workout which is great for your metabolic rate. It helps you improve your energy levels and
promotes weight loss. So ready to up your game? Let’s begin. I’ve complied this workout with 10 simple
steps. Squat Arm Stretches
Pile Squats Shuffle Jumps Alternate Jumpes
Shuffle Jumps Core Punches Hop Lunges
Full Squats Floor Touch Bends
High Knee Elbow Touch High Knee Holds
Squat & Stretch. Now, let’s try all these steps with music. The track that I’ve picked for today is Magenta
Riddim by DJ Snake. Hit it. Thank you for watching the videos guys. I hope you find the workout useful. Hit the subscribe button below and check out
the full length video only on HOD.life app.

42 thoughts on “Quick Burn Cardio with Sonali Bhadauria | Magenta Riddim by DJ Snake | HOD.life

  1. Awesome mix of dance moves n exercise…great compilation..,awesome work..keep it up.!!!.n coming..thank u..motivates us to do..than just d boring plunges n squats..

  2. Mujhe to aapke saath krne ka Mann krne lga Akele Akele mja nhi aata koi saath m ho to apne aap krne ka Mann krne lgta h

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